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Reasons Why You Need Post-Travel Physical Therapy

Travel can be an incredible journey that opens your eyes to new cultures and experiences, but its physical demands may leave your body feeling fatigued after returning from its travels. Physical therapy provides relief in this case. Here are six

The Park Güell is a public park system composed of gardens and architectonic elements located on Carmel Hill, in Barcelona, Catalonia, Spain.

Experience More Outdoor Holidays

The daily grind of working, family, and just life gets in the way of enjoying outdoor holidays. Vacations are a great way to unwind and experience more outdoor holidays. Read on for our tips on how to do just that.…

Yoga stretches are one way of staying active after 50.

Why Workout Resolutions Don’t Work

A New Year brings a fresh slate, and a chance to change a “bad” habit into something positive. One of those common New Year resolutions is to get healthier and exercise more often. But you know and I know it, …

For those wanting to return to the underworld of the sea, consider these scuba diving refresher tips.

Scuba Diving Refresher Tips

Are you ready to take the plunge again? Read our scuba diving refresher tips to recapture the thrill of underwater diving and experience the undersea world of diverse and colorful marine life.

Restart Diving with These Scuba Diving Refresher Tips

Before you go, tips for electric bike touring #ebiketours #electricbiketouring #electricbicycletouring #ebicycletours

Before You Go: Tips for Electric Bike Touring

The new trend when traveling is electric bike touring, which allows travelers to explore and experience more on their own. An electric bicycle is a great way to get off the beaten path and really see what the countryside is …

Girls just want to look good and feel pretty, and this backpackers guide offers tips for doing just that when traveling.

Backpackers Guide to Looking Fresh & Pretty

Traveling can be exciting and fun but can also be stressful. As a backpacker, planning to travel for months or years with a long-haul flight should include a balance of keeping things simple. But girlfriend, just because you’re roughing it …

Mother Nature Calls on your Costa Rica adventures. Iguanas hanging out at Palo Verde National Park. Iguanas hanging out at Palo Verde National Park.

Costa Rica Adventures – Mother Nature Calls

If you’ve been to Costa Rica, you already know — there are so many Costa Rica adventures waiting for you in this  rugged, rainforested Central American country. Take in its coastlines on the Caribbean and Pacific offering an abundance of …

Fish from the miles of shoreline at Steamboat Lake State Park

Fishing: Steamboat Lake State Park

Colorado may be a land-locked state, but it offers more than 8,000 miles of rivers and over 2,000 lakes for your angling pleasure. And I’m pretty lucky to live here where I can drop my line mere minutes from my …

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