Who said vacations have to get boring after 50? Too often, we start living like our lives are already over the moment we hit 50. Just like that, we start taking “gentle” vacations. And we suddenly started saying no to the adventure travel we enjoyed so much when we were in our 30s and 40s. No need to miss out on the adrenaline rush of travel with these 3 simple tips for adventure travel for those over 50.
3 Tips for Adventure Travel Over 50
Table of Contents
1. Get the Right Gear
2. Invest in an Instructor
3. Alternate your Activities
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A more relaxed form of travel does have benefits, but if you’re accustomed to adventure travel, you may even marvel at what you’ve been missing. But, within a few vacations, you’re sure to start chomping at the bit to take a more adrenaline-rush of adventure travel. If you’re like me, you might incapable of doing nothing when traveling. And, over 50 is by no means a reason you must give up these travel adventures. You’ve got plenty of life left in you yet.
Yet, it’s essential to be realistic about what you can achieve as a baby boomer. If you push yourself too far, an injury could prevent you from doing anything more (and that’s why travel insurance is a must not a maybe). But, by implementing these 3 tips for adventure travel over 50, you could keep your vacations active well into your 60s.
1. Get the Right Gear
Getting the right gear is always essential on a physical trip. That becomes, even more, the case as you get older. If nothing else, equipment like this can give you the push you need to keep going. It’s a safety net, and it can work wonders for your body.
If your travel adventure is skiing, make sure to invest in some great fitting ski pants before you hit the slopes. Size yourself up for helmets well before you start rock climbing. If you suffer from aches and pains, it’s even worth investing in supportive pads and clothing. With these in place, nothing should hold you back.
2. Invest in an Instructor
When you were younger, the chances are that you jumped right in and learned as you went. Back then, you could afford a few falls and tumbles, after all. Now, you know more than most that one fall could put your back out. But, even that needn’t hold you back. All you need to do is invest in an instructor.
Most vacation resorts with adventure options will offer the option of lessons. Even better, these tend to be mixed ability, so you’ll be learning alongside a vast array of people. In a short hour session, you’ll find that you’re able to stay standing when you embark on the activity in hand. And, that alone could keep you healthy and going for the whole day without worry.
3. Alternative Your Activities
Although you’re younger than you realize, it’s still crucial you don’t push your body too far. You may have been able to hit it hard every day twenty years ago, but you’ll feel the sting from doing the same now. To make sure that doesn’t happen, alternate your activities.
Spend one day on the beach for every day you spend on the back of a bike. Alternate your skiing trip with explorations of the surrounding areas. That way, you’ll stay fresh and ready to rumble for your whole vacation long.
